tag:blogger.com,1999:blog-923813049383285532.post666564577070345606..comments2023-11-03T23:38:03.509+11:00Comments on You Would Be Pretty If...: Exercise MotivationTullyhttp://www.blogger.com/profile/17777827076302706767noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-923813049383285532.post-44139647842553528512012-05-17T09:10:21.509+10:002012-05-17T09:10:21.509+10:00awesome new runners- i have ordered from wiggle be...awesome new runners- i have ordered from wiggle before and they were great<br /><br />i'm on my 2nd pair of nike free's, i love them after years carrying heavy asics, you won't know yourself and feel so much lighter on your feetmegnoreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-65744497021435130442012-05-16T19:30:02.765+10:002012-05-16T19:30:02.765+10:00Swimming messes with the whole hair thingy ;p Lo...Swimming messes with the whole hair thingy ;p Love the runners - very pretty colour.Cindershttps://www.blogger.com/profile/07681059609087783210noreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-18577410144792771732012-05-16T17:01:00.166+10:002012-05-16T17:01:00.166+10:00the elliptical is good and also cycling. swimming ...the elliptical is good and also cycling. swimming is good, but i hate the whole swimsuit thing.<br /><br />i have recently started wearing a pedometer and i love it. helps me get in 10,000 steps a day when i otherwise might be a bit lazy.<br /><br />good luck with your back and feet!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-80897227975204234062012-05-16T16:54:14.950+10:002012-05-16T16:54:14.950+10:00I'm not sure if anon is correct. I don't t...I'm not sure if anon is correct. I don't think so at all actually. I know people who have lost weight swimming. In fact, my blogger friend can only do swimming because of her arthritis and she's lost weight. And my girlfriend is a lifeguard and swimming has toned up her body. Whatever you decide, best wishes with motivation :)Alexia https://www.blogger.com/profile/08277029553868903502noreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-80274514020979734492012-05-16T12:58:28.108+10:002012-05-16T12:58:28.108+10:00Cute shoes!
As for workouts I was thinking cyclin...Cute shoes! <br />As for workouts I was thinking cycling too, or going to the pool?Mariehttps://www.blogger.com/profile/15932592759443586665noreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-79302050152352102982012-05-16T12:18:17.180+10:002012-05-16T12:18:17.180+10:00Back & feet injuries are so debilitating &...Back & feet injuries are so debilitating & not good for exercise mojo especially in the colder months :0(<br /><br />Cycling (if your back is ok with it) & if you can't swim, my mate used to make me walk laps in the pool when she was out injured......check with your physio?<br /><br />Totally agree the fitness mind set is more motivating than the scale thing. :0)<br /><br />Purty runners!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-23451066262540037342012-05-16T07:01:16.055+10:002012-05-16T07:01:16.055+10:00Exercycle.
Love the new sneakers.Exercycle. <br />Love the new sneakers.Chris Hhttps://www.blogger.com/profile/03599144462630400401noreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-46771028200919469852012-05-15T22:09:30.761+10:002012-05-15T22:09:30.761+10:00yeah - Body vive - love it, low impact. The runner...yeah - Body vive - love it, low impact. The runners are sensational!#fatfreefloozyhttps://www.blogger.com/profile/17692125431299326411noreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-4739039625367767492012-05-15T20:39:51.984+10:002012-05-15T20:39:51.984+10:00Swimming won't help you lose weight, but it is...Swimming won't help you lose weight, but it is virtually zero impact (which is the point of hydrotherapy), great for lung capacity and will tone muscles from head to toe. And as a previous commenter said, no one at the lap pool gives a damn what you look like in swimmers.<br /><br />Failing that, I've found that stairs (not the stair machine, actual stairs) improves cardio fitness in leaps and bounds in a short amount of time.<br /><br />LOVE the trainers!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-81662013522540664972012-05-15T20:14:56.313+10:002012-05-15T20:14:56.313+10:00I vote for swimming too, but in case that's no...I vote for swimming too, but in case that's not your cup of tea (or you don't have access to a pool etc!), then I'd suggest simply power walking, and also weight training. I LOVE body pump - its great for toning and shaping, but its also really important as we get older (ugh) and I get a real sense of twisted satisfaction from it :) Make sure you check with your dr/physio but it should be ok - it's low impact and will definitely help with core and back strengthLarahttps://www.blogger.com/profile/13731975340928754294noreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-12328213659353077302012-05-15T19:14:26.792+10:002012-05-15T19:14:26.792+10:00Yes, definately swimming. I think the best thing i...Yes, definately swimming. I think the best thing is to just keep doing what you can within the physical limitations you have at the moment & increase intensity as you can. There is no point going all gung ho & doing more damage to yourself - as frustrating as it is.Tracyhttps://www.blogger.com/profile/17809180814553643509noreply@blogger.comtag:blogger.com,1999:blog-923813049383285532.post-63303645753104140832012-05-15T17:59:41.981+10:002012-05-15T17:59:41.981+10:00Swimming.
Low impact, no impact on your feet at a...Swimming.<br /><br />Low impact, no impact on your feet at all, how much it affects your back would depend on the stroke.<br /><br />Don't use the togs excuse, swimming is great fun and no-one gives a shit what anyone else looks like.Annanoreply@blogger.com