I am grumpy today! I got on the scale this morning to register a 1 kilo gain since my last weigh in 2 weeks ago. It is totally deserved because I ate crap all last week, but I was living in some delusional dream world where I thought everything would be OK.
So now I am in a bad mood and I just want this day to be over. Thank god it is Friday! Though Friday poses my usual challenge, can I get through tonight without a pig out? I haven't gone a Friday night without eating unhealthy in months. I can get through every other night, but Fridays I just lose it. Normally I wouldn't care too much because I am a big believer in having a break once a week, but I really want to get that unwelcome extra kilo off ASAP.
I get so screwed up by the numbers on the scale. Already when I look at myself I look fatter and my clothes look tighter. I know I shouldn't let it affect me so much, but I can't seem to stop letting those stupid numbers do my head in.
The good thing is that it has given me a bit of a push to do better and shown me that I am not invincible- if I eat take away every night I will gain weight. I am making a vow to post a loss this time next week. I am going to work my fat arse off!!!
Don't let it worry you Babe. Seriously, I am back up to 80kgs, and I have just accepted it. I haven't eaten enough veges this week, and my diet hasn't been perfect. I am getting there, and you are too. Try to avoid the shit food tonight, plan your dinner now, so you are organized, so it's too easy to throw together a healthy meal. All scales are BASTARDS. Just ignore them.
ReplyDeletesorry the WI didn't go to plan sweetheart, don't worry, you'll smash that kilo for sure! Mine's not moving at all, despite me eating perfectly - very frustrating!
ReplyDeleteWe've all had bad weeks, so when you get back on track and I am sure you'll be back down again in no time. I think that is why I have to weigh myself every day, so I see exactly what I do to myself when I eat that bad meal - although lately, I haven't been...at least not as often. Oh well...
ReplyDeleteWeekends are definitely the hardest - I hope you were able to abstain from the friday binge!
Hey, I know I posted before, but I hope the weekend has gotten better for you. Chin up darling, we're rooting for you :D
ReplyDeleteHi, I've just read through your archives. You, I like. I was inspired by you to start blogging again. Thanks for sharing your struggles with us all - it's so good to know that I'm not the only one going through this. You're on my favourites list!
ReplyDeleteHi, Thanks for visting my blog :)
ReplyDeleteIt's so hard when you have bad weeks, they are the ones that affect us the most. Which is stupid cos it should be the good ones.
keep going and you'll get there :)
Sorry you had a gain. Hope it doesn't keep you too down. I'm not doing well at the moment either and beating myself up a little. But, that's over with. We can lose what little we have gained, right? I'm trying to just be healthier and to move and eat right today.
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