Wednesday, December 10, 2008

No Excuses!

I have finally set up my home gym in my new place- complete with TV, DVD player and air conditioning. Over the years I have looked at other people and thought, I would lose weight too if I had access to a gym in my house. I have told myself that I can't afford a gym membership or don't have the time to get to the gym.

I officially have no more excuses not to exercise anymore.


  1. i have a home gym and it is a lot easier than getting to an outside gym.

    you really do have no excuse when it is right there. go for it babes.


  2. Whoo Hoo! Looks fab! You'll have to post what you do each day now :0)

  3. Nice set up! I hate treadmills, but I could do with an exercise bike!

    I really do hope it removes excuses for you. I remember when we got the treadmill thinking I'd have no excuse not to exercise, but I found them :D Of course they weren't good excuses, but I didn't need to give myself a good excuse to not exercise :)

  4. So jealous!!! That is awesome :)

    Every day just do 15 mins on the bike, 15 mins on the treadmill, some crunches, some squats and some stretches - and the weight is going to fall off of you!


  5. Looks good. I have just got more equipment for at home. I only have a video player though, working on a DVD.

    Manage your expectations, by that I mean, don't expect to be training every day for an hour, or that 10kgs will drop off in a week.

    Also remember that 70% of our weight gain/loss relates to food not exercise. Don't neglect the food side of things.

  6. I am oozing jealousy all over my keyboard! I swear the moment I stop moving countries and get my own place, I'm setting up gym.

  7. Oh .. I like Kenz's idea ... 15 mins at a time is not a bad place to start! You (We) can do this!!! :)

  8. What a great setup - go for it Tully :)

  9. No more excuses now. :-) I have a gym at home in my garage but no treadmill. That is next on my list.


Awww thanks so much for the comment!