Saturday, June 13, 2009

Gym Bunny



There are about 6 months left in this year and it is my goal to lose 25 kilos during that time. It is a completely realistic goal and would mean losing about 800 grams a week. I know I can't do this without stepping the exercise right up and strolling along on my home treadmill just isn't going to do the trick. So on Friday I decided to join the local gym.

I haven't joined a gym for about 4 years, mostly because I didn't want to spend the money when I had a perfectly good treadmill at home. This time it is different and I have decided to pull out all the stops. I made the agonising decision to have a lap band, went through the pre-surgery diet, laid out the $$$ and dealt with the post-surgery pain, so fucked if I am going to do this half arsed!

So I joined the gym on Friday and then went down for my first work out on Friday night and I loved it. I loved it so much that I went back this morning (Saturday) and I am planning to go again tomorrow morning. I'll be aiming to go to the gym 4-5 times a week and there is really no reason why I shouldn't be able to achieve this goal. I realised recently that I need to think of my exercise time as a privilege, rather than a chore. There are so many people that don't have the time or have kids to look after or can't afford to go to the gym, so I need to appreciate that I am lucky to have this time to spend on my health and fitness.

The only thing that isn't so great about going to the gym is that I can't dance and sing on the treadmill when my favourite songs come on, it might look a bit weird in public...

6 comments:

  1. What?? You can't dance and sing to your iPod?? Darn!

    Well done on joining the gym - yes that will definitely speed things up and you will feel so much fitter for it.

    Go you!

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  2. Glad you're loving it! What happened to the treadmill you had? You could sing and dance on there!

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  3. You are so on the right track Tully! Pun intended!

    Between the band, the exercise and your determination, that 50 kilos is toast!

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  4. Go for it - if more people were singing and dancing the world might be a happier place! It would definitely put a smile on my face to see that.

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  5. I do dance and sing on the treadmill :D who cares about what somebody might think. I am glad you've found gym lovable :)

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  6. Hehehe I sing along to my ipod too - just not as loud as at home. Don't think my fellow gym bunnies would appreciate some of the lyrics! I'm also prone to a little dancing or at the very least head bopping too. So glad you're loving it. A very good reminder to that it is a privelage, not a chore :0)

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Awww thanks so much for the comment!