Tuesday, January 27, 2009

Weight Watchers Online

After thinking about joining Weight Watchers for some time, I have finally joined the Weight Watchers Online program. I must be about the only dieter I know who has never tried WW before, but I have always been held back by the price and I guess I was also apprehensive about going to meetings. I have heard so many great success stories from people that do WW, so I thought it was finally time I gave it go.

I have to admit that a part of me didn't want to join WW because I have always found people that talk in 'WW points' slightly odd. It is like another language between some people I know and I find it kind of boring when they start talking about the number of points in everything they eat. Don't even get me started on the idea of weighing food before I eat it, I do not have the patience...

This may sound backward, but the reason I decided to join WW is to ensure I eat enough each day. Airlie wrote a post today that got me thinking about the number of calories I eat everyday. I have a bad habit of eating too little when I diet (look where that has got me), so I thought that if I had a set point range to aim for I would feel less guilty about eating. I like following a plan because it eliminates some of the doubt I have in myself to make the right choices. With WW I am set 25 points a day, so the rule-follower in me will aim to stick to 25 points a day.

WW Online has cost me $75 for a 3 month plan, so far I haven't really found much that I couldn't get for free on SparkPeople, but already it has given me a much needed boost in motivation, so it has been worth every cent!

12 comments:

  1. I hate "points talk" too! It's funny, I don't mind talking about the nutritional value of various foods- somehow I've become the oracle on what constitutes "healthy" for one of the guys at work- probably because I keep telling him that his habit of eating enormous bags of cashews isn't as healthy as he tells everyone. But talk about points bores me to tears!

    But I can see how you could go well on WW, if you're sticking to the rules-- I don't think I eat enough, either, I'm tryin got work on ways of getting extra food in, without feeling like I'm overdoing it (a fine line!).

    Good luck with the WW!

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  2. Good stuff for joining up Tully - I think you will really enjoy the WW online. I am currently going to meetings, but found online good too. Let us know how you get on!

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  3. Good Luck Tully, Im sure you will do a great job.

    I never got my head round the points thig either, and ended up back to calories anyway. Like you said, its the initial motivational thing that helps.

    Gill x

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  4. Heya Tully! I know the points thing can be a bit monotonous, but i find it a good tool at measuring food items against each other (eg weighing up a tin of baked beans V tin of soup?? cant think of anything else right now to compare) & as a percentage of my daily requirement. It can also help stop eating packaged food if you cant be bothered working out the point value & just having a bit of fruit. Good luck :0)

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  5. Good luck with WW Tully!
    It's the only thing that has helped me lose weight. I was so resistant to the idea, but hey, it works for me.

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  6. I'm afraid that I am one of those annoying 'points' folks! Once you get started and see the results, you will be hooked and counting too! ;)

    Congrats on your decision, I joined back in September and have lost over 50 pounds so far..You Can Do It!!

    Can I give you a suggestion? I find that actually going to the meetings and being able to listen and talk to folks that are going thru the same thing helps tremendously. Online is nice, but I have always been a paper/contact person. Go to at least one meeting - if it is not your bag, continue online.

    Good luck to you either way!!

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  7. oh my gosh! Thank u for the mention! I feel like a celebrity!!!

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  8. Hi! I once belonged to WW online, but found it hard to update every day. The meetings were probably more beneficial for me because I had to actually attend and weigh in. It was also nice to be around other people. I quit going because our group leader was not a very good motivational speaker, so it didn't last with me. I have thought about going back to WW online, now that I am holding myself more accountable. I can use all of the tools I can get.

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  9. Good luck with your new program. It's nice to find something that has given you some motivation.

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  10. WW, like anything, works when you stick to it. Maybe paying the money that you were hesitant to pay will give you motivation to stick it out.

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  11. I have never been to WW either... come to think of it I have never followed any strict diet plan other than having to go Gluten free due to coeliac...
    Good luck with it...

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  12. I guess it all comes down to what you're used - personally WW is the only thing that does work for me, hence the reason I rejoined at the start of the year.

    I think the greatest thing about the program is the flexibility, I can actually enjoy a social life, dining out etc without feeling guilty as long as I stick to the points - that's what suits my lifestyle best!

    Good luck with it all, i'll be interested to see how you go.

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Awww thanks so much for the comment!