Friday, July 27, 2012

Friday Weigh In- 27 July

Start: 87.5 kilos (192.5 lbs)
Last week: 82.1 kilos (180.5 lbs)
Today: 80.3 kilos (176.5 lbs)
Loss: 1.8 kilos (4 lbs)
Total: 7.2 kilos (15.5 lbs)

WOW!

What a loss I had this week. To say I am excited is a total understatement! I honestly could barely believe my eyes when I stepped on the scale this morning.

I have been working extra crazy hard the last few weeks and I think the results have finally come through for me. I have to say that I think the main reason the loss is so large this week is because I have had my period for the past few weeks (damn PCOS) and it has probably caused me to hold on to some bloat that is calming down now that period is starting to go away.

This week I decided to treat myself a little for all my hard work on my Final 15 challenge. I am slightly crazy and still like to reward my dieting efforts with food (it is my favourite thing in the world) but this week I was a bit smarter and rewarded myself with some pampering.

First I got a haircut and eyebrow wax... though AJ deflated me slightly when he asked me if I got the 'Rachel' haircut...



Then a pedicure for my toes, even though it is winter and no one is seeing my feet at all, it still makes me feel nice to see shiny red toenails!



Next week my sister-in-law and I have an afternoon of spa pampering to look forward to (love those Groupons!) so that should keep me motivated for at least another week.

5 comments:

  1. Congrats on the loss!!!!!!! you deserve it lovely! Can't wait to catch up!! xoxo

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  2. You Are doing great!!! Keep it up!

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  3. Your hair looks great! And it's not a "Rachel"!

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Awww thanks so much for the comment!