Well this has been a very bad start to my Final 15 attempt...
Start: 87.5 kilos (192.5 lbs)
Last week: 86.6 kilos (190.5 lbs)
86.9 kilos (191 lbs)
Difference: + 300 grams (0.5
I had planned to eat off-plan last Friday night for a family trip to the footy. I knew lots of alcohol and greasy footy food would be involved and that was fine because one off-plan meal a week does not hurt. In fact, it is mandatory for me! Unfortunately one night somehow turned into an entire weekend of absolutely terrible eating.
After one too many drinks on Friday night I was a little hungover on Saturday and AJ decided to be nice and buy me my favourite hangover foods. I had no resistance and I pretty much ate all the food in the photo below over the course of the weekend. It was equal parts delicious and sickening.
I am disappointed in myself for making such poor choices over the weekend. Well, actually it wasn't so much what I ate (even though it was totally calorific), but the volume of food I consumed. It is one thing to throw caution to the wind and indulge in your favourite foods and enjoy it, but it's completely stupid to eat past the point of comfort for 2 whole days. I get so frustrated at myself for continuing to eat well past the point that I feel sick to my stomach. What in the hell is wrong with me?
On a positive note, I am happy that I managed to limit the damage by getting back on plan this week. It could have been so much worse than a 300 gram gain so I am grateful for small mercies. Fingers crossed I manage to get through this weekend without eating the entire biscuit aisle again.